I struggle to understand the logic behind this article beyond haters love to hate. There's what, 350 million people in the States and roughly .000001% are so brilliant they create ideas that are so profound it brings them billions of dollars in earnings, they collectively employee millions of people who pay taxes because of their brilliance. I suspect a lot of those millions Make well above minimum wage and who would they be working for otherwise? They indirectly contribute billions in taxes that wouldn't be there if it wasn't for them. I personally think we owe a debt of gratitude to these brave and courageous entrapenuers. Thanks boys and girls!
The intervention group inhaled lavender oil for 15 days and researchers found that they showed significantly significant differences in their sleep quality compared to the control group that received no form of therapy. Researchers pointed out that lavender oil is a non-invasive, inexpensive and easily applicable intervention for hospital patients who are having trouble sleeping and experiencing anxiety. (21)
The left hate this society and are just using Aboriginals as battering rams to bash us. They don't care. You think they care? Pah! This is a misleading article, as always with the left. It doesn't say 'why' kids are being taken into adoption w/o parental consent. Huff and other msm do this on purpose to generate outrage. (The only outrage, is them doing this). Know why? The same reason they do it some non-Native women. When the mother is an abuser and keeps popping out kids she can't take care of, and the courts have had enough, giving a standing order that any new kids are to be seized from birth - that's why! Why are they adopted off-reserve? There are few families on reserves that are in a position to take on additional children, and those that can, often don't want to. Reason? These are small places. Everyone knows everyone. You want to take your neighbours kids and deny them access? What about when they take those kids to the pow wow and their parents show up? Like it's a really difficult situation. But misleading Huff and CBC and the others don't tell you the whole story.This is what I mean by them just using Natives. They're using them to generate hatred and outrage at our society by writing misleading articles like this one.
#10. Oral Ingestion – Unless you are working under the guidance of a certified health practitioner, it is not suggested that you take an essential oil internally. It is not that taking oils internally is necessarily a bad or dangerous thing, but you do need some guidance as to which oils are safe to take internally, how much to use, and how frequently.
Here's list of apologies that should be given out but I'm not holding my breath. The media should apologize to Their viewers. Trudeau should apologize to Canadians. Wynne and Tory should apologize to their respective constituents. anyone who called anyone else a rascist for questioning this story should apologize. The girl and her family should apologize to Canadians. the school board should apologize. and finally....the writer of this article should apologize for writing this article update ( according to the Toronto Star, she and her family have indeed apologized so i can cross # 5 off my list . Now how about the rest of them?
Research has shown that essential oils have potential as a natural pesticide. In case studies, certain oils have been shown to have a variety of deterring effects on pests, specifically insects and select arthropods.[27] These effects may include repelling, inhibiting digestion, stunting growth,[28] decreasing rate of reproduction, or death of pests that consume the oil. However, the molecules within the oils that cause these effects are normally non-toxic for mammals. These specific actions of the molecules allow for widespread use of these green pesticides without harmful effects to anything other than pests.[29] Essential oils that have been investigated include rose, lemon grass, lavender, thyme, peppermint, and eucalyptus.[30]
Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. In a 4-week, randomized, double-blind, placebo-controlled clinical trial, 72 patients with IBS received either peppermint oil or placebo. The peppermint group experienced a 40 percent reduction in total IBS symptoms after 4 weeks, which was superior to the 24 percent decrease of symptoms reported by the patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a decrease in symptoms of 19.6 percent. (8)
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Essential oils are generally extracted by distillation, often by using steam. Other processes include expression, solvent extraction, sfumatura, absolute oil extraction, resin tapping, wax embedding, and cold pressing. They are used in perfumes, cosmetics, soaps and other products, for flavoring food and drink, and for adding scents to incense and household cleaning products. 

Most flowers contain too little volatile oil to undergo expression, but their chemical components are too delicate and easily denatured by the high heat used in steam distillation. Instead, a solvent such as hexane or supercritical carbon dioxide is used to extract the oils.[10] Extracts from hexane and other hydrophobic solvents are called concretes, which are a mixture of essential oil, waxes, resins, and other lipophilic (oil-soluble) plant material.
The list is long, but after careful research I've narrowed the top 10 best essential oils that can help you the most! (Note – Of course your favorite essential oils may be different than this list, but this is a great start!) You can learn more about how to use these and other fabulous essential oils in my book, The Healing Power of Essential Oils. 

Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough.
1. Tea Tree: Distilled from the Australian plant Melaleuca alternifloria, tea tree is one of the oils that can be used topically -- good news, because it's great for treating skin problems like fungus and blemishes. You can dab it on acne blemishes with a cotton swab to help clear your skin, or apply it to skin fungal infections like athlete's foot. It's also found in many skin care products.
#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.
Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. In a 4-week, randomized, double-blind, placebo-controlled clinical trial, 72 patients with IBS received either peppermint oil or placebo. The peppermint group experienced a 40 percent reduction in total IBS symptoms after 4 weeks, which was superior to the 24 percent decrease of symptoms reported by the patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a decrease in symptoms of 19.6 percent. (8)
Emperor Charlemagne (742-814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".[2]
#4. Bedtime Salt Bowl Method – Place a small amount (about 1/4 cup) of sea salt flakes or Epsom salt in a small bowl. Drip 10-15 drops of your chosen essential oil onto the salt. Keep it by your bed. The salt helps to slow down the evaporation rate of the oils, allowing you a longer diffusion throughout the night. A great way to get some anti-cancer potential into you while you sleep.
According to a systemic review and meta-analysis published in Pain Research and Treatment, there is a significant positive effect of aromatherapy, compared to placebos or control treatments, in reducing pain. Researchers evaluated 12 studies on this topic and found that essential oils were especially helpful in treating postoperative pain, obstetrical pain and gynecological pain. (14)
Canadian customers can sign up for a wholesale membership for free. A wholesale membership entitles you to perks including: a 24% discount on all Young Living products, the option to purchase a Young Living starter kit of your choice valued at over $400 for only $199.75 (we recommend purchasing this when you sign up to familiarize yourself with a variety of different oils), the ability to enroll in an optional rewards program to receive reduced shipping and other perks, and exclusive access to online groups to support you in using essential oils as part of a healthy, eco-friendly lifestyle.

Most common essential oils such as lavender, peppermint, tea tree oil, patchouli, and eucalyptus are distilled. Raw plant material, consisting of the flowers, leaves, wood, bark, roots, seeds, or peel, is put into an alembic (distillation apparatus) over water. As the water is heated, the steam passes through the plant material, vaporizing the volatile compounds. The vapors flow through a coil, where they condense back to liquid, which is then collected in the receiving vessel. 

I believe that the test results shine a light on lack of quality but more importantly to me, the way they handled this situation is shameful! The way they handled this shines the light on the TRUE intentions of this company. I hope that you look at this with an open mind, this is a predicament that no company should put their trusted members into. Many will choose to turn their heads to this deception and I can understand how much some invested into their products, their business and this company. But in the end, this is something way larger than one person…


Certain essential oils are safe to use during pregnancy, but care must be taken when selecting quality and brand.[51] Some essential oils may contain impurities and additives that may be harmful to pregnant women. Sensitivity to certain smells may cause pregnant women to have adverse side effects with essential oil use, such as headache, vertigo, and nausea. Pregnant women often report an abnormal sensitivity to smells and taste,[52] and essential oils can cause irritation and nausea when ingested. Always consult a doctor before use.
For each profiled oil, you will find information on its botanical name, common method of extraction, oil color, oil consistency, perfumery note, strength of the initial aroma, aromatic description, uses, constituents, and safety information. For most information provided, the data is based on the review of particular samples and could differ from your personal experience. As the uses, constituents and safety information data are subjects requiring research, specific references are provided.
#1. Bottle Inhalation Method – Begin by holding the essential oil bottle about the level of your heart. Waft the bottle a little, moving it ever closer to your nose. Deeply breathe in the aroma, gently at first. If you like it and it seems appropriate, breathe more deeply. When you breathe in an essential oil through the nose, the tiny oil molecules (the vapor) contain all of the same properties that the oil contains. They interact with the olfactory organ and the brain. Oil molecules inhaled through nose or mouth also move into the lungs and interact with the lungs and respiratory system.
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some essential oils have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver.
Maximize the benefits: To tame blood sugar, study subjects took 1 g capsules of standardized cinnamon extract daily, while those in the cholesterol study took 1 to 6 g. But keep in mind that a large amount of the actual spice can be dangerous, so stick with a water-soluble extract. Terry Graedon, PhD, coauthor with her husband, Joe, of Best Choices from the People's Pharmacy, recommends the brand Cinnulin PF.
5. Peppermint: "Peppermint purifies and stimulates the mind. It also can increase mental alertness," Scarpelli advised. "Dr. William N. Denver of the University of Cinncinati found that inhaling peppermint oil increased mental accuracy by 28 percent." Peppermint oil is also one of just a handful of oils that can be taken internally, which is fortunate because it's a great recipe to help indigestion — just mix a few drops in water and drink.
As Canada's leading supplier of quality Essential Oils, we offer the largest selection of 100% Pure, Certified Organic and Therapeutic Grade Essential Oils and Aromatherapy Products at Wholesale Prices. Essential Oils (Aromatherapy Oils) are the highly concentrated, volatile, aromatic essences of plants. All the countries of the world provide essential oils, making aromatherapy a truly global therapy. New Directions Essential Oils are pure, undiluted essences extracted directly from a variety of flowers, fruits, leaves, barks, roots, herbs, and spices.

Frying, broiling, or grilling meats at high temperatures creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. But HCA levels are significantly reduced when rosemary extract (a common powder) is mixed into beef before cooking, say Kansas State University researchers. "Rosemary contains carnosol and rosemarinic acid, two powerful antioxidants that destroy the HCAs," explains lead researcher J. Scott Smith, PhD.

Essential oils are often used for aromatherapy, a form of alternative medicine in which healing effects are ascribed to aromatic compounds. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[3] Improper use of essential oils may cause harm including allergic reactions and skin irritation, and children may be particularly susceptible to the toxic effects of improper use.[4][5]
Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.
One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
Here's list of apologies that should be given out but I'm not holding my breath. The media should apologize to Their viewers. Trudeau should apologize to Canadians. Wynne and Tory should apologize to their respective constituents. anyone who called anyone else a rascist for questioning this story should apologize. The girl and her family should apologize to Canadians. the school board should apologize. and finally....the writer of this article should apologize for writing this article update ( according to the Toronto Star, she and her family have indeed apologized so i can cross # 5 off my list . Now how about the rest of them?
The left hate this society and are just using Aboriginals as battering rams to bash us. They don't care. You think they care? Pah! This is a misleading article, as always with the left. It doesn't say 'why' kids are being taken into adoption w/o parental consent. Huff and other msm do this on purpose to generate outrage. (The only outrage, is them doing this). Know why? The same reason they do it some non-Native women. When the mother is an abuser and keeps popping out kids she can't take care of, and the courts have had enough, giving a standing order that any new kids are to be seized from birth - that's why! Why are they adopted off-reserve? There are few families on reserves that are in a position to take on additional children, and those that can, often don't want to. Reason? These are small places. Everyone knows everyone. You want to take your neighbours kids and deny them access? What about when they take those kids to the pow wow and their parents show up? Like it's a really difficult situation. But misleading Huff and CBC and the others don't tell you the whole story.This is what I mean by them just using Natives. They're using them to generate hatred and outrage at our society by writing misleading articles like this one.
What it’s good for: Primarily used for its anti-fungal and antiseptic properties, tea tree oil is another of the few oils that can be directly applied to the skin. However, Ma cautions, if you have sensitive skin, do a patch test first. She says it’s effective for killing foot fungus as well as treating yeast infections and is a powerful agent in killing microbes on skin.
A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)
#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.
Another well-researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, like IBS. Essential oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need.

If an oil is Certified Organic and you use it according to distributor AND reputable 3rd party recommendations then why would you want to or need to “personally visit their farms and view their distillation process”? There are many certified organic EO manufacturers scattered all around the world. To visit them all is preposterous, far fetched and a highly misleading piece of MLM propaganda possibly perpetuated by your own MLM company? Are you saying these hardworking businesses are not worthy of their organic accreditations and do not deserve to sell their products to other companies with an organic ethos – MLM or traditional? Perhaps it is you who “does not understand the EO market place or the blessings of the MLM industry”. It is unfounded and ignorant comments like yours that damage the wonderful MLM industry.
According to a systemic review and meta-analysis published in Pain Research and Treatment, there is a significant positive effect of aromatherapy, compared to placebos or control treatments, in reducing pain. Researchers evaluated 12 studies on this topic and found that essential oils were especially helpful in treating postoperative pain, obstetrical pain and gynecological pain. (14)
Essential oils are often used for aromatherapy, a form of alternative medicine in which healing effects are ascribed to aromatic compounds. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[3] Improper use of essential oils may cause harm including allergic reactions and skin irritation, and children may be particularly susceptible to the toxic effects of improper use.[4][5]
1. Tea Tree: Distilled from the Australian plant Melaleuca alternifloria, tea tree is one of the oils that can be used topically -- good news, because it's great for treating skin problems like fungus and blemishes. You can dab it on acne blemishes with a cotton swab to help clear your skin, or apply it to skin fungal infections like athlete's foot. It's also found in many skin care products.

Oftentimes used to soothe and heal sore throats, sandalwood is a gentle bactericide that is more potent than most give it credit for. According to research published last year, sandalwood essential oil also has an uncanny ability to inhibit both tyrosinase and cholinesterase, which affects several physiological processes from melanin production to proper nervous system function. The results were so significant that scientists concluded that, “There is a great potential of [sandalwood] essential oil for use in the treatment of Alzheimer's disease!” (11)


How to use it: To curb nausea, put a few drops of lavender oil on a washcloth and inhale it. To help you sleep, lavender oil can be spritzed onto your pillow or sheets, or you could apply some oil directly to your pulse points. Since it’s one of the only oils that you can safely apply directly to your skin, you can put it on wounds. For women with PPD, Ma suggests pouring some oil into a diffuser.
We all know about the everyday power of scent: how a particular perfume reminds you of your mother, or when the smell of your favourite restaurant brings you back to your first date there. But did you know that some scents can actually improve your health? Essential oils can also help you relax or sleep, or improve your skin or digestion — their benefits go well beyond a pleasant smell.

Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.


Aromatherapy is a form of alternative medicine in which healing effects are ascribed to the aromatic compounds in essential oils and other plant extracts. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[23] Essential oils should not be interpreted to be cures for chronic disease, or other illnesses, as scientific research does not support this.[24] Much of the research on the use of essential oils for health purposes has serious methodological errors. In a systemic review of 201 published studies on essential oils as alternative medicines, only 10 were found to be of acceptable methodological quality, and even these 10 were still weak in reference to scientific standards.[25] Use of essential oils may cause harm including allergic reactions and skin irritation; there has been at least one case of death.[26] As such, the use of essential oils as an alternative medicine should be approached with caution.
There are many essential oils that can be applied topically or used aromatically to reduce body aches and pains. One study that displays this essential oil benefit evaluated the efficacy of essential oils on neck pain. For the study, the experimental group received a cream that was composed of marjoram, black pepper, lavender and peppermint essential oils, and the control group used an unscented cream. The creams were applied for 4 weeks, directly to the painful area after bathing. Researchers found that the experimental group had improved pain tolerance in the neck and showed significant improvement in the 10 motion areas that were measured. (15)
Greetings! I'm Wendy Robbins, the founder, curator and writer for AromaWeb. I've been working with essential oils for nearly 25 years, have completed over 400 documented hours of education in the field of aromatherapy, am a Certified Aromatherapist and am a Professional Level Member of both the Alliance of International Aromatherapists and the National Association for Holistic Aromatherapy. Learn more about my background.
Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Other uses include treating menstrual cramps, rheumatoid arthritis, urinary tract disorders including urinary tract infections (UTIs), headaches, and heart conditions. The oil of oregano is taken by mouth for intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It is applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm, rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. (8) 

Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
With a fresh zesty scent of citrus and fruity top notes, Grapefruit Essential Oil is popular when scenting facial cleansers and toners. Grapefruit Essential Oil is used in aromatherapy to bring about a cheerful feeling. There is no difference between the quality of the White and Pink varieties, but the Grapefruit Pink Essential Oil is generally considered the sweeter of the two oils. Grapefruit oil is also sometimes added to creams and lotions as a natural toner.
How to use it: To curb nausea, put a few drops of lavender oil on a washcloth and inhale it. To help you sleep, lavender oil can be spritzed onto your pillow or sheets, or you could apply some oil directly to your pulse points. Since it’s one of the only oils that you can safely apply directly to your skin, you can put it on wounds. For women with PPD, Ma suggests pouring some oil into a diffuser.

A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)
Most citrus peel oils are expressed mechanically or cold-pressed (similar to olive oil extraction).[citation needed] Due to the relatively large quantities of oil in citrus peel and low cost to grow and harvest the raw materials, citrus-fruit oils are cheaper than most other essential oils. Lemon or sweet orange oils are obtained as byproducts of the citrus industry.
Maximize the benefits: For both mood and sleep problems, author Duke recommends a supplement containing at least 0.3% hypericin (the active phytochemical) per capsule or 300 mg of the extract to be taken three times daily. Warning: St. John's wort has been shown to interact with several prescription medications, so be sure to check with your doctor before taking it.
Herbs are used in many religions. During the monastic era, monks would cultivate herbs alongside vegetables, while others would be set aside in medicinal herb garden for specific purposes.[16] For example, myrrh (Commiphora myrrha) and frankincense (Boswellia species) in Hellenistic religion, the nine herbs charm in Anglo-Saxon paganism, neem (Azadirachta indica) leaves, bael (Aegele marmelos) leaves, holy basil or tulsi (Ocimum tenuiflorum), turmeric or "haldi" (Curcuma longa), cannabis in Hinduism, and white sage in Wicca. Rastafari also consider cannabis to be a holy plant.
Several animal studies back holy basil, a special variety of the plant you use in your pesto sauce, as effective at reducing stress by increasing adrenaline and noradrenaline and decreasing serotonin. This is no surprise to Pratima Nangia-Makker, PhD, a researcher at the Barbara Ann Karmanos Cancer Institute in Detroit, whose mother and grandmother relied on a tea made from the leaves of holy basil to relieve indigestion and headaches.
We carry several varieties of Chamomile Essential Oil. The German variety is considered to be the most popular of all the Chamomiles and has an impeccable reputation among holistic practitioners. The German Chamomile is believed to be one of the most highly reputed oils for topical use. Chamomile Essential Oil contains azulene, which gives the oil a beautiful deep blue color. The scent of this oil is mild and sweet, similar to apples, and often has a medicinal aroma with very faint bittersweet notes.

Refreshing and radiant, we carry several varieties of Lemon Essential Oil. Two of our most popular sellers are the regular Lemon and the Lemon 5 Fold, for their long-lasting, pleasant fragrance. The aroma is intensely citrusy and fresh, with wonderful zesty top notes. The Lemon 5 Fold is highly concentrated which makes it especially desirable for cosmetics, as well as soap and candle manufacturing.
I struggle to understand the logic behind this article beyond haters love to hate. There's what, 350 million people in the States and roughly .000001% are so brilliant they create ideas that are so profound it brings them billions of dollars in earnings, they collectively employee millions of people who pay taxes because of their brilliance. I suspect a lot of those millions Make well above minimum wage and who would they be working for otherwise? They indirectly contribute billions in taxes that wouldn't be there if it wasn't for them. I personally think we owe a debt of gratitude to these brave and courageous entrapenuers. Thanks boys and girls!
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
Herbs can be perennials such as thyme, sage or lavender, biennials such as parsley, or annuals like basil. Perennial herbs can be shrubs such as rosemary, Rosmarinus officinalis, or trees such as bay laurel, Laurus nobilis – this contrasts with botanical herbs, which by definition cannot be woody plants. Some plants are used as both herbs and spices, such as dill weed and dill seed or coriander leaves and seeds. There are also some herbs, such as those in the mint family, that are used for both culinary and medicinal purposes.
The author has certainly done his homework and has a well layout out book. It is a very interesting book. Appendix D that lists the scriptural references is nice to have. When studying the weekly lectionary (from Church) it is nice to be able to refer to this appendix. Referencing different sources (in this case - healing oils) helps a bible study group to further enhance the understanding of such passages we may be reading. I think it is important to realize that one needs to be cautious when using some of the plant extracts if they are on medication prescribed by their health care provider. Medications are somewhat plant based and if you mix herbs with medications you could be overdosing or preventing your prescribed meds from working effectively. Ere on the side of caution - check with your health care provider. I will be able to use some of the information in my horticultural therapy workshops with regards to the plants of the Bible and introduce some of the aromatherapy into that workshop as part of a relaxation/calming effects that the scents may have on a person.
Doctors do not have all the answers...thats why they call what they do a "practice" - oils have been around longer than doctors - it's really too bad natural medicine and science will not get on the same page! This book is an eye opener and great for selve healing without chemicals (not to say that chemicals don't have their place). No one knows your body better than you...learn to help yourself. 

In any form, using essential oils as green pesticides rather than synthetic pesticides has ecological benefits such as decreased residual actions.[30] In addition, increased use of essential oils as pest control could have not only ecological, but economical benefits as the essential oil market diversifies[29] and popularity increases among organic farmers and environmentally conscious consumers.[28]
#5. Steam Bowl Inhalation – Drip your chosen essential oil into a bowl of steaming water (please use filtered so that no chlorine is also inhaled). Place a towel over your head and over the bowl of water and breathe in deeply (be careful if the water was boiled, the steam can be hot enough to burn). Please keep your eyes closed when using this method or use swimming goggles to protect your eyes. The steam quickly vaporizes the oil and it is rapidly absorbed into the throat, sinuses, and then bloodstream. This method is a very direct and potent method. Do not use any more than 1-2 drops of essential oil, or you may find it overwhelming. Please note that heating oils can diminish the therapeutic value of the oil so do not use this method exclusively if you are fighting cancer.
During this era, it is believed that Monks continued the healing tradition of using the best essential oils and secretly kept herbal medicine alive in the halls of their monasteries. Unfortunately, folk medicine was viewed as “witchcraft,” and many herbalists were either burned at the stake or persecuted. Thankfully, the Renaissance resurrected herbal medicine, and physicians such as Paracelsus challenged his medical colleagues with testimonials of successful treating life-threatening concerns like leprosy.

Technically, essential oils aren't oils at all, as they lack fatty acids. Rather, they're highly concentrated plant components. It can take a huge amount of a plant to get out even a small portion of essential oil — 4,000 pounds of Bulgarian roses are needed to get just one pound of oil, for example. This is why some essential oils are particularly expensive.
One of the things new users of essential oils ask most frequently is “What do I do with them? I just bought three new bottles and I have no idea how to use essential oils, other than take the caps off and sniff them.” If you fall into this category, this article will offer some great tips on how to use essential oils as part of your healing practice and general health improvement.
Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative essential oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, essential oils can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10) 

6. Frankincense: Nina Nelson of the blog Shalom Mama says that frankincense is a must-have essential oil in her home. She uses it both for relaxation, such as in baths, and to help minor cuts and bug bites heal more quickly. "Frankincense has been used for thousands of years," Scarpelli said. "It can be used for depression, inflammation, immunity, and to increase spiritual awareness."
In any form, using essential oils as green pesticides rather than synthetic pesticides has ecological benefits such as decreased residual actions.[30] In addition, increased use of essential oils as pest control could have not only ecological, but economical benefits as the essential oil market diversifies[29] and popularity increases among organic farmers and environmentally conscious consumers.[28]
Several animal studies back holy basil, a special variety of the plant you use in your pesto sauce, as effective at reducing stress by increasing adrenaline and noradrenaline and decreasing serotonin. This is no surprise to Pratima Nangia-Makker, PhD, a researcher at the Barbara Ann Karmanos Cancer Institute in Detroit, whose mother and grandmother relied on a tea made from the leaves of holy basil to relieve indigestion and headaches.
Given that they are non-polar, oils do not easily adhere to other substances. This makes them useful as lubricants for various engineering purposes. Mineral oils are more commonly used as machine lubricants than biological oils are. Whale oil is preferred for lubricating clocks, because it does not evaporate, leaving dust, although its use was banned in the USA in 1980.[10]
The Lime Essential Oil has a fresh, sharp citrusy scent that revitalizes the atmosphere, and is popular in facial cleansers, toners and splashes wherein it acts as an astringent and can be used on oily skin. Key Lime is less sweet and is frequently used in many products, whereas the Tahiti/Persian Lime variety has a uniquely spicy fragrance and is commonly used in aromatherapy.
Some herbs can be infused in boiling water to make herbal teas (also termed tisanes).[3][7] Typically the dried leaves, flowers or seeds are used, or fresh herbs are used.[3] Herbal teas tend to made from aromatic herbs,[8] may not contain tannins or caffeine,[3] and are not typically mixed with milk.[7] Common examples include chamomile tea,[7] or Mint tea.[8]
Most flowers contain too little volatile oil to undergo expression, but their chemical components are too delicate and easily denatured by the high heat used in steam distillation. Instead, a solvent such as hexane or supercritical carbon dioxide is used to extract the oils.[10] Extracts from hexane and other hydrophobic solvents are called concretes, which are a mixture of essential oil, waxes, resins, and other lipophilic (oil-soluble) plant material.
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **

In botany, the term herb refers to a herbaceous plant,[3] defined as a small, seed-bearing plant without a woody stem in which all aerial parts (i.e. above ground) die back to the ground at the end of each growing season.[4] Usually the term refers to perennials,[3] although herbaceous plants can also be annuals (where the plant dies at the end of the growing season and grows back from seed next year),[5] or biennials.[3] This term is in contrast to shrubs and trees which possess a woody stem.[4] Shrubs and trees are also defined in terms of size, where shrubs are less than 10 meters tall, and trees may grow over 10 meters.[4] The word herbaceous is derived from Latin herbāceus meaning "grassy", from herba "grass, herb".[6]


Technically, essential oils aren't oils at all, as they lack fatty acids. Rather, they're highly concentrated plant components. It can take a huge amount of a plant to get out even a small portion of essential oil — 4,000 pounds of Bulgarian roses are needed to get just one pound of oil, for example. This is why some essential oils are particularly expensive. 

Here's list of apologies that should be given out but I'm not holding my breath. The media should apologize to Their viewers. Trudeau should apologize to Canadians. Wynne and Tory should apologize to their respective constituents. anyone who called anyone else a rascist for questioning this story should apologize. The girl and her family should apologize to Canadians. the school board should apologize. and finally....the writer of this article should apologize for writing this article update ( according to the Toronto Star, she and her family have indeed apologized so i can cross # 5 off my list . Now how about the rest of them?

** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **

There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding essential oils to your personal medicine cabinet can make a world of difference. This is especially true because essential oils benefits are vast and their uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
The Cedarwood Essential Oil is widely used in commercial soaps, cosmetics, perfumes, and especially in men's colognes. Atlas Cederwood is the most popular variety and has a woody, sweet, scent that is very sharp. The Cedarwood (Chinese) Essential Oil generally has a lower cedrol content than the Atlas, hence it is used more for its fragrance. Also, try our other varieties: Himalayan, Texas, Virginian.
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
#11. Essential Oil Bath –  Drip your chosen essential oils into a warm (not hot) bath. Use a few tablespoons of a dispersant like full cream milk or coconut oil which will assist in the absorption of the oils through your skin. Then just step into the bath and soak. Not only are you absorbing the oils, but also directly inhaling them at the same time. This is also a great way to finish off those bottles of essential oils that just have a drop or two left in them − just drop the entire bottle into your bath.
Some essential oils qualify as GRAS flavoring agents for use in foods, beverages, and confectioneries according to strict Good Manufacturing Practice (GMP) and flavorist standards.[48] Pharmacopoeia standards for medicinal oils should be heeded. Some oils can be toxic to some domestic animals, cats in particular.[49] The internal use of essential oils can pose hazards to pregnant women, as some can be abortifacients in dose 0.5–10 mL, and thus should not be used during pregnancy.[citation needed] 

Various citrus essential oils are widely used to stimulate lymph drainage, to rejuvenate sluggish, dull skin and as a bug repellent. Lemon oil stands out, however, as research has recently discovered that it carries useful antimicrobial and anti-inflammatory properties. (6) Lemon, along with a number of other widely used oils, is now being praised for its ability to combat food-born pathogens! (7)
Technically, essential oils aren't oils at all, as they lack fatty acids. Rather, they're highly concentrated plant components. It can take a huge amount of a plant to get out even a small portion of essential oil — 4,000 pounds of Bulgarian roses are needed to get just one pound of oil, for example. This is why some essential oils are particularly expensive.

Want to know what makes us so much more than just an essential oils company and how you can make the most of our premium products? Subscribe to our channel! Follow along with “DIY YL” and “Essential Edible” videos that share some of our favorite essential oil recipes. Explore Young Living’s industry-leading Seed to Seal® quality commitment. Watch uplifting stories of The D. Gary Young, Young Living Foundation working around the world to make a difference and empower individuals and communities. Be inspired by the stories of our passionate members who live the Young Living lifestyle.


Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative essential oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, essential oils can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE and far before. In India, the Ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include Avicenna (Persian), Galen (Roman), Paracelsus (German Swiss), Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (John Milton Scudder, Harvey Wickes Felter, John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards.
The phytochemical make-up of an oil can vary from plant to plant, even on the same farm. Growing conditions, harvesting methods, and even the time of day that the plant is harvested can have an effect on the phytochemical content of an oil. For instance, ylang ylang flowers are best collected between midnight and 9:00 am in the morning. That is when the essential oil content in the flowers is at its highest and best.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
This article if overly alarmist and nit picky. The food guide was never perfect and never will be. And yes, sugary, salty, fatty and highly refined foods should be enjoyed sparingly. The author isn’t even suggesting an alternative solution - just incessantly criticizing every aspect of a much improved guide. My god this article is unrealistic trash.
The Lime Essential Oil has a fresh, sharp citrusy scent that revitalizes the atmosphere, and is popular in facial cleansers, toners and splashes wherein it acts as an astringent and can be used on oily skin. Key Lime is less sweet and is frequently used in many products, whereas the Tahiti/Persian Lime variety has a uniquely spicy fragrance and is commonly used in aromatherapy.
5. Peppermint: "Peppermint purifies and stimulates the mind. It also can increase mental alertness," Scarpelli advised. "Dr. William N. Denver of the University of Cinncinati found that inhaling peppermint oil increased mental accuracy by 28 percent." Peppermint oil is also one of just a handful of oils that can be taken internally, which is fortunate because it's a great recipe to help indigestion — just mix a few drops in water and drink.

The healing benefits of frankincense have traditionally centered on disease prevention and anti-inflammatory properties, and researchers have been able to confirm that boswellic acids contain a potent ability to modify the immune system as well. (3) Part of having a more efficient immune system is the regulation of inflammation, as well, which can have effects topically or systemically. (4)


High consumption of garlic lowered rates of ovarian, colorectal, and other cancers, says a research review in the American Journal of Clinical Nutrition. A Japanese clinical trial also found that after a year of taking aged garlic extract supplements, people with a history of colon polyps saw a reduction in the size and number of the precancerous growths detected by their doctors.
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
Essential oils have neuroprotective effects and can help to improve cognitive performance. This is one of the most impressive essential oil benefits and it has helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
Greetings! I'm Wendy Robbins, the founder, curator and writer for AromaWeb. I've been working with essential oils for nearly 25 years, have completed over 400 documented hours of education in the field of aromatherapy, am a Certified Aromatherapist and am a Professional Level Member of both the Alliance of International Aromatherapists and the National Association for Holistic Aromatherapy. Learn more about my background. 

So, how did these people acquire so much debt at a young age? If it was for student loans to get a degree in Tibetan Throat Chanting, then it is hard to muster up much sympathy. Education is often described as an investment. Well investments are made to generate a return and if you cannot achieve higher earnings through your university education, then you should really give it a second thought.

Using essential oils in your skin, hair and beauty products is a natural and effective way to keep up your personal care regimes without having to use products that are made with chemicals and hydrogenated oils. Essential oils can calm irritated skin, reduce signs of aging, like age spots, improve acne, protect your skin from sun damage and thicken your hair.

Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
^ Forster, P; et al. (2007). "Changes in Atmospheric Constituents and in Radiative Forcing" (PDF). In Solomon, S; et al. Climate Change 2007: The Physical Science Basis. Contribution of Working Group I to the Fourth Assessment Report of the Intergovernmental Panel on Climate Change. Cambridge University Press. Archived (PDF) from the original on 2010-07-24.
Using essential oils in your skin, hair and beauty products is a natural and effective way to keep up your personal care regimes without having to use products that are made with chemicals and hydrogenated oils. Essential oils can calm irritated skin, reduce signs of aging, like age spots, improve acne, protect your skin from sun damage and thicken your hair.
Several edible vegetable and animal oils, and also fats, are used for various purposes in cooking and food preparation. In particular, many foods are fried in oil much hotter than boiling water. Oils are also used for flavoring and for modifying the texture of foods (e.g. Stir Fry). Cooking oils are derived either from animal fat, as butter, lard and other types, or plant oils from the olive, maize, sunflower and many other species. 

High consumption of garlic lowered rates of ovarian, colorectal, and other cancers, says a research review in the American Journal of Clinical Nutrition. A Japanese clinical trial also found that after a year of taking aged garlic extract supplements, people with a history of colon polyps saw a reduction in the size and number of the precancerous growths detected by their doctors.
Some essential massage oils may make their way into the placenta, an organ in your uterus that grows along with your baby and helps to nourish it. It’s not clear if this causes any problems, unless you take toxic amounts, but to be safe, it’s best to avoid certain oils if you’re pregnant. Those include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, sage, and hyssop. Ask your doctor if you’re unsure.
Emperor Charlemagne (742-814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".[2]
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.
Ginger can prevent stomach upset from many sources, including pregnancy, motion sickness, and chemotherapy. "This is one of Mom's remedies that really works," says Suzanna M. Zick, ND, MPH, a research investigator at the University of Michigan. A powerful antioxidant, ginger works by blocking the effects of serotonin, a chemical produced by both the brain and stomach when you're nauseated, and by stopping the production of free radicals, another cause of upset in your stomach. In one study of cruise ship passengers traveling on rough seas, 500 mg of ginger every 4 hours was as effective as Dramamine, the commonly used OTC motion-sickness medication. In another study, where subjects took 940 mg, it was even more effective than the drug.
The list is long, but after careful research I've narrowed the top 10 best essential oils that can help you the most! (Note – Of course your favorite essential oils may be different than this list, but this is a great start!) You can learn more about how to use these and other fabulous essential oils in my book, The Healing Power of Essential Oils.
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